Hello, I’m Dr. Harish Ravi Warrier, your diabetes coach and co-founder of Five Elements Life. I come from a family with a legacy of healing as a third-generation doctor—and also as someone who knows diabetes firsthand, being part of a third-generation diabetic family. My own transformation from 96 kg to 64 kg not only helped me take control of my health but also fueled my passion for researching and teaching a holistic approach to managing diabetes.

At Five Elements Life, we empower working professionals, business owners, and families with effective health training and coaching. We believe in addressing the root cause—chronic inflammation—and transforming lives by helping people achieve optimal physical, mental, emotional, and spiritual health.

Our coaching, training programs, and herbal solutions are designed to transform gut health, which in turn transforms work, business, and relationships. With a fun, interactive, and simple approach, our programs are accessible to everyone, allowing you to implement them from the comfort of your home—no need for physical visits or long hours.

Join me in discovering how you can take control of diabetes and reclaim your health, just as I did!